New Patient Information – Inspire Physical Therapy, Plymouth, MA
Personalized care for your recovery and performance goals
Welcome to Inspire Physical Therapy
At Inspire Physical Therapy, our goal is simple: help you move better, recover faster, and live without pain. Whether you’re here for orthopedic rehabilitation, post-surgical recovery, balance training, or specialized treatments like dry needling or cold plunge therapy, you’ll receive one-on-one care tailored to your needs.
We’re located inside Plymouth Fitness, at 16 Aldrin Rd, Plymouth, MA 02360, serving patients throughout Plymouth, Kingston, Duxbury, Bourne, and the South Shore.
What to Expect at Your First Appointment
Your first visit sets the foundation for your treatment plan. Here’s what you can expect:
1. Evaluation and Goal Setting
A licensed physical therapist will take the time to understand your injury history, daily activities, and goals. A detailed physical assessment helps identify areas of limitation, imbalance, or pain.
2. Individualized Treatment Plan
Your therapist will design a plan combining hands-on techniques, corrective exercises, and recovery methods suited to your condition and lifestyle.
3. Education and Home Guidance
We’ll explain your diagnosis and give you a clear home exercise or self-care plan. The goal is to make sure you understand what’s happening in your body and how to improve between visits.
4. Initial Treatment Session
In most cases, you’ll begin treatment during the first appointment—using methods like manual therapy, stretching, mobility work, or modalities such as dry needling or cold plunge recovery.
What to Bring
To make your first visit smooth and productive, please bring:
- A valid photo ID
- Your insurance card (if applicable)
- Any relevant medical records or imaging reports
- A list of medications, if applicable
- Comfortable clothing that allows movement (shorts, T-shirt, sneakers)
If you’ve had surgery or imaging recently, bringing those details helps us tailor your care precisely.
Insurance and Payment
Inspire Physical Therapy accepts most major insurance plans for standard physical therapy services.
Certain specialized treatments, such as dry needling ($40 per session), are not covered by insurance and are paid out-of-pocket at the time of service.
Before your first visit, our front desk can help verify your benefits and review any expected copays or coverage limits.
Duration and Frequency of Care
The length and frequency of treatment depend on your condition, goals, and progress.
- Initial evaluations typically last 60 minutes.
- Follow-up sessions are 45–60 minutes and include both hands-on therapy and guided exercises.
- Your therapist will adjust visit frequency based on how your body responds and your daily activity level.
Our Approach to Care
At Inspire, every session is designed around your progress—not a template. We take a whole-body approach, addressing not only the site of pain but also the movement patterns, posture, and habits that influence recovery.
Our techniques include:
- Manual and orthopedic therapy
- Dry needling and muscle rebalancing
- Cold plunge and recovery modalities
- Balance and gait training
- Post-surgical and sports rehabilitation
- Neuromuscular re-education
Every step of your treatment is guided by licensed physical therapists who combine scientific precision with patient-centered care.
Serving Plymouth and the South Shore
Inspire Physical Therapy proudly serves patients from across Plymouth County, including:
- Kingston, Duxbury, Marshfield, Bourne, and Carver
- South Shore fitness enthusiasts training at or near Plymouth Fitness
- Local residents recovering from orthopedic surgery, sports injuries, or chronic pain
Our convenient location and collaborative care model make it easy to stay consistent and see lasting results.
Schedule Your First Visit
Ready to start feeling better?
Call (508) 728-8727 or visit inspirept365.com to schedule your first appointment.
If you’re a new patient in Plymouth or surrounding towns, our team will walk you through the process, verify insurance, and set up your first evaluation.