NormaTec Compression Therapy at Inspire Physical Therapy in Plymouth, MA
Boost circulation, reduce soreness, and speed recovery across the South Shore

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What Is NormaTec Compression Therapy?

NormaTec Compression Therapy is an advanced recovery technique offered at Inspire Physical Therapy in Plymouth, MA. It uses pneumatic air compression boots to gently squeeze and release the muscles of your legs, promoting lymphatic drainage, improving blood circulation, and helping your body recover faster after exercise or physical therapy.

This rhythmic compression mimics the body’s natural muscle-pumping motion, helping flush out metabolic waste, reduce swelling, and relieve soreness — all without stress on the joints or tissues.

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How It Works

During a session, specialized sleeves are placed on your legs (or arms) and connected to the NormaTec device. The system uses dynamic air pressure that cycles through gradual compression waves, starting at the feet and moving upward.

The sequence:

1. Pulsing: Gently compresses muscles in rhythmic patterns to mobilize fluids.
2. Gradient Pressure: Ensures fluid flows naturally toward the heart.
3. Distal Release: Allows each section to decompress for optimal comfort and blood flow.

This precise pattern enhances circulation and helps muscles recover after strenuous workouts, long runs, or therapy sessions.

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Benefits of NormaTec Compression

Athletes, active adults, and physical therapy patients throughout Plymouth, Kingston, Duxbury, Bourne, and Marshfield use NormaTec Compression at Inspire for its quick and noticeable recovery benefits:

• Faster Muscle Recovery – Reduces soreness and fatigue after exercise or therapy.
• Improved Circulation – Increases blood flow to deliver oxygen and nutrients to muscles.
• Lymphatic Drainage – Aids the body in removing excess fluid and waste products.
• Reduced Swelling and Inflammation – Ideal for post-workout or post-injury recovery.
• Relaxation and Muscle Relief – Provides a soothing massage-like effect that leaves legs refreshed.

NormaTec therapy is often paired with other Inspire treatments such as blood flow restriction, dry needling, or orthopedic rehabilitation for complete recovery and performance support.

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Who It’s For

NormaTec Compression Therapy is safe and effective for:

• Athletes and gym members seeking faster post-training recovery
• Individuals with leg soreness, stiffness, or swelling
• Patients recovering from orthopedic injury or surgery (with clearance)
• Anyone looking to improve circulation and reduce muscle fatigue

It’s especially useful for endurance athletes — runners, cyclists, and field sport players — who need a non-invasive way to recover between sessions.

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Pricing and Availability

NormaTec Compression treatments at Inspire Physical Therapy are not covered by insurance but are available as affordable recovery add-ons:

• $15 for 15 minutes
• $20 for 30 minutes

Appointments can be scheduled alongside physical therapy sessions or as a stand-alone service.

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Why Choose Inspire Physical Therapy

Located inside Plymouth Fitness at 16 Aldrin Rd, Plymouth, MA, Inspire Physical Therapy combines professional clinical care with access to high-performance recovery tools.

Patients choose Inspire for:

• Certified physical therapists overseeing all recovery protocols
• Access to state-of-the-art equipment, including compression boots, cold plunge therapy, and BFR training
• Convenient location for Plymouth and surrounding South Shore communities
• Personalized, evidence-based care tailored to each individual’s goals

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Schedule Your NormaTec Compression Session in Plymouth, MA

Experience the benefits of pneumatic compression and accelerate your recovery with NormaTec Compression Therapy at Inspire Physical Therapy.

Call (508) 728-8727 or visit inspirept365.com to schedule your next recovery session.
Serving Plymouth, Kingston, Duxbury, Bourne, Marshfield, and nearby South Shore communities.